Tony1958 Horton
Author
Language
English
Description
Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people-from stay-at home moms to military personnel to A-list celebrities-transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets...
Language
English
Description
"Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick -- and intense -- calorie-blasting drill designed to get you "boot camp fit" in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week -- so your mind never gets bored,...
11) P90X2
Language
English
Description
Designed for a higher level of fitness, this program offers twelve demanding workouts, each designed with a specific fitness objective.
Language
English
Description
"If you want more P90-X, here it is - P90-X Plus. Tony takes Muscle Confusion to the next level. Break through plateaus with more cardio, more body chiseling, and ab-ripping moves. Variety is the key, so get ready to get even more RIPPED - if that's possible!"--Back Cover.
13) P90
Language
English
Description
Designed for a broader range of fitness levels, this program offers ten complementary workouts that use a variety of progressively more challenging cardio, strength and stability exercises over a 90-day period to increase strength and muscle tone.