Jill Miller
1) The roll model: a step-by-step guide to erase pain, improve mobility, and live better in your body
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Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.
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"In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through...
5) Coregeous
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A specialized layer-by-layer strength building program that helps you to overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. It restores facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.
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Whether you're a triathlete in training or just starting rehab, this DVD will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with four specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside out. Includes four specialized routines based on the health level of your knees. Recommended props include: YTU therapy balls, strap or belt,...
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Diálogos, reglas de gramática, modismos, lecturas, vocabularios..."and more!" Con el Nivel Superior pasas desde del Nivel inicial-intermedio para llegar a los conocimientos más articulados de la lengua. Perfeccionarás tu pronunciación con ejercicios creados específicamente para el estudiante español. Estudiarás: Word Study, Verbs of Perception, Phrasal Verbs, Prepositions, Phonetic Symbols, Double Comparative, Who - Whom, Saxon Genitive,...
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¡El inglés no es igual para todos! Inglés para Españoles resuelve las dificultades específicas del estudiante español con la lingüística contrastiva. Mediante este método el estudiante empieza a hablar ya desde las primeras lecciones. Por medio de las simpáticas situaciones en que se encuentran los personajes Tom and Margaret, Robert and Millie, George and Lydia, The Paganini Family y muchos otros, el estudiante aprende todas aquellas...
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English
Description
Whether you're a triathlete in training or just starting rehab, this DVD will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with four specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside out. Includes four specialized routines based on the health level of your knees. Recommended props include: YTU therapy balls, strap or belt,...
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English
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Learn several highly specialized post athletic stretch routines that are for athletes at all levels. These routines have been created to compliment the following activities: running, cycling, swimming, tennis, and golf. They focus on lengthening, strengthening and balancing your shoulders, back, hips, core, and hamstrings, to assist in avoiding a range of problems, from bursitis to IT band syndrome. Also includes a pre-athletic warm-up routine.
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Nachume Miller (1949-1998) was a German-born artist who made a name for himself on the American modern art scene after immigrating to New York City in 1974. Identified as a rising star, Miller?s first major exhibition was the Guggenheim?s Young American Artists: 1978 Exxon National Exhibition, where he became the youngest artist ever to present work at the museum. Throughout his career, he kept an almost daily record of his creative process. This...
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The Fourth Edition has been thoroughly revised, updated, and expanded with over 650 high-quality color photographs and radiographic illustrations of oral disease to help you recognize and identify oral diseases. It presents clinical and radiographic features of common diseases found in the oral cavity according to location, color, surface change, and radiographic appearance.