Aviva Jill Romm
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Language
English
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Description
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from...
Author
Formats
Description
Furnishing helpful advice on how to cope with the challenges of the post-partum period in a woman's life, this useful guide provides a variety of recipes, simple yoga exercises, herbal remedies, nutritional guidelines, and other health advice for women in the first year following childbirth. (Health & Fitness)
Author
Language
English
Formats
Description
"Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition...
Author
Language
Español
Description
"Aumento de peso, cansancio, confusión mental, desequilibrios hormonales, afecciones autoinmunes. Si bien estas dolencias no parecen estar relacionadas y habitualmente acudimos a diferentes especialistas para tratarlas de manera aislada, la doctora Aviva Romm nos explica que están intrínsecamente conectadas por lo que ella llama síndrome de sobrecarga por supervivencia . Una condición que se da, como su nombre indica, cuando el cuerpo se sobrecarga,...