From the Book - Fifth edition.
Changing the way you feel: when in doubt, begin in the gut
A voyage through the digestive system
The DIGIN model and the 5 Rs:
Digestion/absorbtion: replace and repair
Intestinal permeability/leaky membranes
the GI microbiome: our symbiotic relationship
The GI microbiome: prebiotics and probiotics from food and supplements
the GI microbiome: dysbiosis, a good neighborhood gone bad
Fire in the gut: immunity and inflammation
Reactions: food sensitivites, intolerances, and allergies
The enteric nervous system: the gut-brain connection
Funtional medicine testing and questionaires
Combing back into balance:
Food is your best medicine
Therapeutic elimation diets for GI healing
Restorative foods for healing
Balancing stress on all levels
Cleansing and detoxification
Natural Therapies for common digestive problems:
The mouth: bad breath/halitosis, cheilosis, gingivitis and periodontal disease, nutrients and teeth, mouth ulcers/canker sores, thrush, tongue problems, and burning tongue
The esophagus and stomach: belching, Barrett's Esophagus, Eosinophilic Esophatits, dyspepsia, gastritis, and gastroparesis
The liver: fatty liver disease, hepatitis, and cirrhosis
The pancreas: pancreatic insufficiency, pancreatitis, and diabetes
The Gallbladder: gallstones and cholecystectomy
The small intestine: flatulence/gas, Celiac disease, and Nonceliac gluten sensitivity
The colon or large intestine: constipation, diarrhea, diverticular disease, irritable bowel syndrome, inflammatory bowel disease, and hemorrhoids
Natural Therapies for the Diverse Consequences of Faulty Digestion:
Arthritis and other connective tissue disorders: Osteoarthritis, rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, scleroderma, and sjoegren syndrom
Autoimmune diseases overview
Myalgic encephalomyelitis/chronic fatigue syndrom
Mental health: depression, anxiety, and schizophrenia
Osteoporosis: the GI connection
Changing the way you feel: when in doubt, begin in the gut
A voyage through the digestive system
The DIGIN model and the 5Rs
Digestion/absorption : replace and repair
Intestinal permeability/leaky membranes
The GI microbiome : or "aliens have overtaken my body!"
The GI microbiome : probiotics naturally from food and supplements
The GI microbiome : dysbiosis, a good neighborhood gone bad
The GI microbiome : specific and common dysbiosis infections
Fire in the gut : immune and inflammation
The enteric nervous system : the second brain
Functional medicine/functional testing
Food is your best medicine
Restorative foods for healing
Food sensitivities, intolerances and allergies
Elimination diet or how to feel remarkably better in two weeks
Managing stress and finding balance
Rebalance biochemistry: acid/alkaline balance
Cleansing and detoxification
Natural therapies for common digestive problems
The esophagus and stomach
The gallbladder, gallstones, and cholecystectomy
The colon or large intestine
Natural therapies for the diverse consequences of faulty digestion
Cardiovascular disease : the GI link
Eczema or atopic dermatitis
Obesity, metabolic syndrome, and the GI connection
Osteoporosis : the GI connection
Scleroderma (systemic sclerosis)
