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Dr. Andrew Weil's guide to optimum health
Dr. Andrew Weil's guide to optimum health
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Author
Weil, Andrew
Publisher
Sounds True
Publication Date
[2002]
Language
English
Audiobook CD
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Table of Contents
From the Audiobook CD
Laying a foundation for good health
Enhancing mind, body, and spirit
Healthy eating throughout your life : part I-II
Navigating the health food store
Staying fit for the long run
Keeping your immune system strong
Understanding herbal medicine
Preventing chronic disease
Living longer and aging gracefully
Exploring alternative therapies
Living well in the 21st century.
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Subjects
Subjects
Alternative medicine
Diet
Exercise
Health behavior
Instructional and educational works
Mind and body
Self-care, Health
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ISBN
9781564559784
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