An astronaut's guide to life on Earth

Introduction: Mission impossible --

Pre-launch. The trip takes a lifetime ; Have an attitude ; The power of negative thinking ; Sweat the small stuff ; The last people in the world ; What's the next thing that could kill me? --

Liftoff. Tranquility Base, Kazakhstan ; How to get blasted (and feel good the next day) ; Aim to be a zero ; Life off Earth ; Square astronaut, round hole --

Coming down to Earth. Soft landings ; Climbing down the ladder.