Quickfix RX with Jill Miller. KneeHab : improve knee health and prevent injury.
(DVD)
Contributors
Published
[Studio City, Calif.] : Tune Up Fitness Worldwide, Inc. :, [2011].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cicero Public Library - Stacks | DVD 613.7046 QUI | Checked out |
| Westmont Public Library - Adult 1st Floor | DVD 613.7 QUI | On Shelf |
More Details
Published
[Studio City, Calif.] : Tune Up Fitness Worldwide, Inc. :, [2011].
Format
DVD
Physical Desc
1 videodisc (approximately 65 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
0874482001585, 874482001585
Notes
General Note
Title from container.
Participants/Performers
Instructor: Jill Miller.
Description
Whether you're a triathlete in training or just starting rehab, this DVD will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with four specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside out. Includes four specialized routines based on the health level of your knees. Recommended props include: YTU therapy balls, strap or belt, yoga block or large book, towel, firm chair.
System Details
DVD ; NTSC, all regions.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Miller, J. (2011). Quickfix RX with Jill Miller . Tune Up Fitness Worldwide, Inc. :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Miller, Jill. 2011. Quickfix RX With Jill Miller. Tune Up Fitness Worldwide, Inc..
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Miller, Jill. Quickfix RX With Jill Miller Tune Up Fitness Worldwide, Inc., 2011.
MLA Citation, 9th Edition (style guide)Miller, Jill. Quickfix RX With Jill Miller Tune Up Fitness Worldwide, Inc. :, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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