Change your gambling, change your life : strategies for managing your gambling and improving your finances, relationships, and health
(Book)

Book Cover
Average Rating
Published
San Francisco : Jossey-Bass, [2012].
ISBN
9780470933077, 0470933070
Status

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Copies

LocationCall NumberStatus
Elmwood Park Public Library - Adult Nonfiction616.8584 SHAOn Shelf
Maywood Public Library District - In Storage616.85 SHAIn storage
Woodridge Public Library - Adult Nonfiction616.85841 ShaChecked out

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Format
Book
Edition
First edition.
Physical Desc
xv, 228 pages : illustrations ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"A research-based guide to controlling the destructive urge to gambleFrom Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble"--,Provided by publisher.

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Citations

APA Citation (style guide)

Shaffer, H., Martin, R., Kleschinsky, J., & Neporent, L. (2012). Change your gambling, change your life: strategies for managing your gambling and improving your finances, relationships, and health (First edition.). Jossey-Bass.

Chicago / Turabian - Author Date Citation (style guide)

Howard Shaffer et al.. 2012. Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health. San Francisco: Jossey-Bass.

Chicago / Turabian - Humanities Citation (style guide)

Howard Shaffer et al.. Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health San Francisco: Jossey-Bass, 2012.

MLA Citation (style guide)

Shaffer, Howard, Ryan Martin, John Kleschinsky, and Liz Neporent. Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health First edition., Jossey-Bass, 2012.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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