Train like a mother : how to get across any finish line --and not lose your family, job, or sanity
(Book)
Author
Contributors
Published
Kansas City, Mo. : Andrews McMeel Pub., [2012].
ISBN
9781449409869, 1449409865
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Forest Park Public Library - Stacks | 796.421 MCD | On Shelf |
| Indian Prairie Public Library District - 1st Floor | SPORTS RUNNING MCDOWELL | On Shelf |
| Oak Lawn Public Library - Stacks | 796.42 MCDOWELL | On Shelf |
More Details
Published
Kansas City, Mo. : Andrews McMeel Pub., [2012].
Format
Book
Physical Desc
x, 214 pages : illustrations ; 23 cm
Language
English
ISBN
9781449409869, 1449409865
Notes
Bibliography
Includes bibliographical references.
Description
At its core, Train Like a Mother will comprehensively cover how to train for a race, including training plans for four race distances (5K, 10K, half-marathon, and marathon) for both beginner and more experienced runners; the importance of recovery; pre- and post-race nutrition; strength training; injury prevention (and rehab); and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with. --Publisher.
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Citations
APA Citation, 7th Edition (style guide)
McDowell, D., & Shea, S. B. (2012). Train like a mother: how to get across any finish line --and not lose your family, job, or sanity . Andrews McMeel Pub..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McDowell, Dimity and Sarah Bowen. Shea. 2012. Train Like a Mother: How to Get Across Any Finish Line --and Not Lose Your Family, Job, or Sanity. Andrews McMeel Pub.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McDowell, Dimity and Sarah Bowen. Shea. Train Like a Mother: How to Get Across Any Finish Line --and Not Lose Your Family, Job, or Sanity Andrews McMeel Pub, 2012.
MLA Citation, 9th Edition (style guide)McDowell, Dimity., and Sarah Bowen Shea. Train Like a Mother: How to Get Across Any Finish Line --and Not Lose Your Family, Job, or Sanity Andrews McMeel Pub., 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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