Functional training handbook
(Book)
Contributors
Liebenson, Craig, editor.
Published
Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, [2014].
ISBN
9781582559209, 1582559201
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| National University of Health Sciences - Stacks | QT 260 F86 2014 | On Shelf |
| Prairie State College - Stacks | RC1235 .F86 2014 | On Shelf |
More Details
Published
Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, [2014].
Format
Book
Physical Desc
xx, 450 pages : illustrations (chiefly color) ; 26 cm
Language
English
ISBN
9781582559209, 1582559201
Notes
Bibliography
Includes bibliographical references and index.
Description
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Liebenson, C. (2014). Functional training handbook . Wolters Kluwer Health/Lippincott Williams & Wilkins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Liebenson, Craig. 2014. Functional Training Handbook. Wolters Kluwer Health/Lippincott Williams & Wilkins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Liebenson, Craig. Functional Training Handbook Wolters Kluwer Health/Lippincott Williams & Wilkins, 2014.
MLA Citation, 9th Edition (style guide)Liebenson, Craig. Functional Training Handbook Wolters Kluwer Health/Lippincott Williams & Wilkins, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.