The Women's health little book of exercises
(Book)
Author
Published
New York, NY : Rodale, 2014.
ISBN
9781623365530, 1623365538
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Frankfort Public Library District - Stacks | FITNESS STRENGTH TRAINING Campbell | On Shelf |
Franklin Park Library District - Adult Nonfiction | 613.7045 CAM | On Shelf |
More Details
Published
New York, NY : Rodale, 2014.
Format
Book
Physical Desc
iv, 236 pages : color illustrations ; 18 cm
Language
English
ISBN
9781623365530, 1623365538
Notes
Description
Based on the wildly successful Women's Health Big Book of exercises, this portable handbook offers readers step-by-step instructions (and color photos) on how to perfectly execute the best fat-torching, muscle-toning exercises ever choreographed. This essential workout guide is for any woman-from beginner to expert-who wants to lose weight fast, build strength, and tone those terrible trouble spots, namely the belly, butt, and thighs.Complete with fast, effective workouts for home use or to take to the gym, this easy-to-tote package gives readers access to their favorite routines wherever they go.
Citations
APA Citation, 7th Edition (style guide)
Campbell, A. (2014). The Women's health little book of exercises . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Campbell, Adam. 2014. The Women's Health Little Book of Exercises. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Campbell, Adam. The Women's Health Little Book of Exercises Rodale, 2014.
MLA Citation, 9th Edition (style guide)Campbell, Adam. The Women's Health Little Book of Exercises Rodale, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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