Mindfulness for dummies
(Book)
Author
Published
West Sussex : John Wiley & Sons, 2015.
ISBN
9781118868188, 1118868188
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Elmwood Park Public Library - Adult Nonfiction | 158.12 ALI | Checked out |
| Westchester Public Library - Stacks | 158.12 ALI | On Shelf |
More Details
Published
West Sussex : John Wiley & Sons, 2015.
Format
Book
Physical Desc
xiv, 344 pages : illustrations ; 24 cm.
Language
English
ISBN
9781118868188, 1118868188
Notes
General Note
Includes index.
General Note
Previous edition: 2010.
Description
Are you suffering from anxiety, depress or debilitating pain? Alidina shows you how mindfulness can help calm jittery nerves, reduce stress and pain, free the mind of distracting thought-- and reignite your perception of this mystery called life.
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Citations
APA Citation, 7th Edition (style guide)
Alidina, S. (2015). Mindfulness for dummies (Second edition.). John Wiley & Sons.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Alidina, Shamash. 2015. Mindfulness for Dummies. John Wiley & Sons.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Alidina, Shamash. Mindfulness for Dummies John Wiley & Sons, 2015.
MLA Citation, 9th Edition (style guide)Alidina, Shamash. Mindfulness for Dummies Second edition., John Wiley & Sons, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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