Strength training past 50
(Book)

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Published
Champaign, IL : Human Kinetics, [2015].
ISBN
9781450497916, 1450497918
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LocationCall NumberStatus
Bloomingdale Public Library - Nonfiction613.713 WESOn Shelf
Downers Grove Public Library - 2nd Floor - Adult613.713 WESOn Shelf
Frankfort Public Library District - StacksFITNESS STRENGTH TRAINING WESTCOTTOn Shelf
Indian Prairie Public Library District - 1st FloorFITNESS EXERCISE STRENGTH WESTCOTTOn Shelf
St. Charles Public Library District - Adult Nonfiction613.713 WESOn Shelf
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Published
Champaign, IL : Human Kinetics, [2015].
Format
Book
Physical Desc
xii, 257 pages : illustrations ; 25 cm
Language
English
ISBN
9781450497916, 1450497918

Notes

Bibliography
Includes bibliographical references.
Description
"Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Whether your are just getting started or have been training your entire life, Strength Training Past 50 has you covered."--page [4] of cover.

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Citations

APA Citation, 7th Edition (style guide)

Westcott, W. L., & Baechle, T. R. (2015). Strength training past 50 (Third edition.). Human Kinetics.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Westcott, Wayne L., 1949- and Thomas R. Baechle. 2015. Strength Training Past 50. Human Kinetics.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Westcott, Wayne L., 1949- and Thomas R. Baechle. Strength Training Past 50 Human Kinetics, 2015.

MLA Citation, 9th Edition (style guide)

Westcott, Wayne L., and Thomas R. Baechle. Strength Training Past 50 Third edition., Human Kinetics, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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