Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
(Book)

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Contributors
Cordoza, Glen author.
Published
Las Vegas : Victory Belt Publishing Inc., 2015.
ISBN
9781628600834, 1628600837
Status
Oak Brook Public Library - Nonfiction
613.71 STA
1 available

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Oak Brook Public Library - Nonfiction613.71 STAOn Shelf
LocationCall NumberStatus
Batavia Public Library District - Adult Nonfiction613.71 STAChecked out
Carol Stream Public Library - Adult Nonfiction613.71/STAOn Shelf
Dolton Public Library District - Stacks613.71 STAOn Shelf
Frankfort Public Library District - StacksFITNESS GENERAL STARRETTOn Shelf
Geneva Public Library District - 2nd Floor - Nonfiction613.71 STAChecked out
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Published
Las Vegas : Victory Belt Publishing Inc., 2015.
Format
Book
Physical Desc
480 pages : color illustrations ; 29 cm
Language
English
ISBN
9781628600834, 1628600837

Notes

Description
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.

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Citations

APA Citation, 7th Edition (style guide)

Starrett, K., & Cordoza, G. (2015). Becoming a supple leopard: the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance (Second edition, updated and expanded.). Victory Belt Publishing Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Starrett, Kelly and Glen Cordoza. 2015. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance. Victory Belt Publishing Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Starrett, Kelly and Glen Cordoza. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Victory Belt Publishing Inc, 2015.

MLA Citation, 9th Edition (style guide)

Starrett, Kelly,, and Glen Cordoza. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Second edition, updated and expanded., Victory Belt Publishing Inc., 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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