The runner's brain : how to think smarter to run better
(Book)

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Contributors
Neporent, Liz, author.
Keflezighi, Meb, author of foreword.
Published
[Emmaus, Pennsylvania] : Rodale Books, [2015].
ISBN
9781623363475, 1623363470
Status
Description
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Copies
LocationCall NumberStatus
Alsip-Merrionette Park Public Library District - Stacks796.42 BROOn Shelf
Downers Grove Public Library - 2nd Floor - Adult796.42 BROOn Shelf
Frankfort Public Library District - StacksSPORTS RUNNING BROWNOn Shelf
Indian Prairie Public Library District - 1st Floor - SubjectsSPORTS RUNNING BROWNChecked out
Park Forest Public Library - Stacks796.42 BROOn Shelf
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Format
Book
Physical Desc
x, 228 pages ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 211-213) and index.
Description
"As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road."--provided by publisher.
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Citations
APA Citation (style guide)

Brown, J., Neporent, L., & Keflezighi, M. (2015). The runner's brain: how to think smarter to run better. [Emmaus, Pennsylvania]: Rodale Books.

Chicago / Turabian - Author Date Citation (style guide)

Brown, Jeff, 1969-, Liz, Neporent and Meb, Keflezighi. 2015. The Runner's Brain: How to Think Smarter to Run Better. [Emmaus, Pennsylvania]: Rodale Books.

Chicago / Turabian - Humanities Citation (style guide)

Brown, Jeff, 1969-, Liz, Neporent and Meb, Keflezighi, The Runner's Brain: How to Think Smarter to Run Better. [Emmaus, Pennsylvania]: Rodale Books, 2015.

MLA Citation (style guide)

Brown, Jeff, Liz Neporent, and Meb Keflezighi. The Runner's Brain: How to Think Smarter to Run Better. [Emmaus, Pennsylvania]: Rodale Books, 2015. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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