Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
(Book)

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Average Rating
Contributors
Adamson, Eve, author.
Published
New York : Harmony, [2016].
ISBN
9780804141079, 080414107X
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LocationCall NumberStatus
Bedford Park Public Library District - Stacks613.2 POMOn Shelf
Bloomingdale Public Library - Nonfiction613.2 POMOn Shelf
Dolton Public Library District - Stacks613.2 POMOn Shelf
Flossmoor Public Library - Stacks613.2 POMOn Shelf
Forest Park Public Library - Stacks613.2 POMOn Shelf
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Published
New York : Harmony, [2016].
Format
Book
Physical Desc
viii, 293 pages ; 25 cm
Language
English
ISBN
9780804141079, 080414107X

Notes

Description
"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Pomroy, H., & Adamson, E. (2016). Fast metabolism food Rx: 7 powerful prescriptions to feed your body back to health (First edition.). Harmony.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pomroy, Haylie and Eve, Adamson. 2016. Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health. Harmony.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pomroy, Haylie and Eve, Adamson. Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health Harmony, 2016.

MLA Citation, 9th Edition (style guide)

Pomroy, Haylie,, and Eve Adamson. Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health First edition., Harmony, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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