Más allá de tu cerebro : el método integral para sanar tu mente, cuerpo y espíritu
(Music CD)

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Published
New York : Vintage Español, 2017.
ISBN
9780525435839, 0525435832
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Copies

LocationCall NumberStatus
Berwyn Public Library - StacksSPANISH 613.26 PEROn Shelf
Downers Grove Public Library - 2nd Floor - AdultSPANISH 613.26 PERChecked out

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Published
New York : Vintage Español, 2017.
Format
Music CD
Physical Desc
viii, 284 pages ; 25 cm
Language
Spanish
ISBN
9780525435839, 0525435832

Notes

Bibliography
Includes bibliographical references (pages 265-280) and index.
Description
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, GRAIN BRAIN FOR LIFE shows how to live happily and healthily ever after, "--,Baker & Taylor.

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Citations

APA Citation, 7th Edition (style guide)

Perlmutter, D., & Loberg, K. (2017). Más allá de tu cerebro: el método integral para sanar tu mente, cuerpo y espíritu (Spanish language edition.). Vintage Español.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Perlmutter, David, 1954- and Kristin Loberg. 2017. Más Allá De Tu Cerebro: El Método Integral Para Sanar Tu Mente, Cuerpo Y Espíritu. Vintage Español.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Perlmutter, David, 1954- and Kristin Loberg. Más Allá De Tu Cerebro: El Método Integral Para Sanar Tu Mente, Cuerpo Y Espíritu Vintage Español, 2017.

MLA Citation, 9th Edition (style guide)

Perlmutter, David, and Kristin Loberg. Más Allá De Tu Cerebro: El Método Integral Para Sanar Tu Mente, Cuerpo Y Espíritu Spanish language edition., Vintage Español, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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