How to break up with your phone
(Book)
Author
Published
California : Ten Speed Press, [2018].
ISBN
9780399581120, 039958112X
Appears on list
Status
Oak Brook Public Library - Nonfiction
616.8584 PRI
1 available
616.8584 PRI
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Oak Brook Public Library - Nonfiction | 616.8584 PRI | On Shelf |
Location | Call Number | Status |
---|---|---|
Alsip-Merrionette Park Public Library District - Stacks | 616.8584 PRI | On Shelf |
Batavia Public Library District - Adult Nonfiction | 616.8584 PRI | Checked out |
Beecher Community Library District - Stacks | 158.1 PRI | On Shelf |
Bellwood Public Library - Stacks | 616.85 PRI | Checked out |
Calumet City Public Library - Nonfiction | 158.1 PRI | On Shelf |
More Details
Published
California : Ten Speed Press, [2018].
Format
Book
Physical Desc
viii, 184 pages ; 18 cm
Language
English
ISBN
9780399581120, 039958112X
Notes
General Note
Includes index.
Description
"Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up 'just to check, ' only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone--but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up--and then make up--with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life--both on your phone and off."--Back cover.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Price, C. (2018). How to break up with your phone (First edition.). Ten Speed Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Price, Catherine, 1978-. 2018. How to Break Up With Your Phone. Ten Speed Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Price, Catherine, 1978-. How to Break Up With Your Phone Ten Speed Press, 2018.
MLA Citation, 9th Edition (style guide)Price, Catherine. How to Break Up With Your Phone First edition., Ten Speed Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.