Your guide to forest bathing : experience the healing power of nature
(Book)
Author
Published
Newburyport, MA : Conari Press, 2018.
ISBN
9781573247382, 1573247383
Appears on list
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Forest Park Public Library - Stacks | 615.8515 CLI | On Shelf |
Frankfort Public Library District - Stacks | HEALTH HEALTHY LIVING CLIFFORD | On Shelf |
Park Forest Public Library - Stacks | 615.8 CLI EARTH WISE | On Shelf |
More Details
Published
Newburyport, MA : Conari Press, 2018.
Format
Book
Physical Desc
xix, 169 pages : illustrations ; 18 cm
Language
English
ISBN
9781573247382, 1573247383
Notes
Bibliography
Includes bibliographical references.
Description
"Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity. Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan, forest bathing is known as shinrin-yoku. Studies there have demonstrated a wide variety of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition."--Amazon.com.
Citations
APA Citation, 7th Edition (style guide)
Clifford, M. A. (2018). Your guide to forest bathing: experience the healing power of nature . Conari Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Clifford, M. Amos, 1954-. 2018. Your Guide to Forest Bathing: Experience the Healing Power of Nature. Conari Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Clifford, M. Amos, 1954-. Your Guide to Forest Bathing: Experience the Healing Power of Nature Conari Press, 2018.
MLA Citation, 9th Edition (style guide)Clifford, M. Amos. Your Guide to Forest Bathing: Experience the Healing Power of Nature Conari Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.