The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
(Audiobook CD)
Author
Contributors
Published
[New York] : Random House Audio, [2010].
ISBN
9780307704610, 0307704610
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Carol Stream Public Library - Adult Audiobooks | BCD/613.7/FER | On Shelf |
| Eisenhower Public Library District - Stacks | CD 613.7 FER 3 CDS | On Shelf |
| Hinsdale Public Library - Stacks | AUDIOBOOK HEALTH FERRISS, T. | Checked out |
| Indian Prairie Public Library District - 1st Floor | CD FITNESS FERRISS | Checked out |
More Details
Published
[New York] : Random House Audio, [2010].
Format
Audiobook CD
Physical Desc
3 audio discs (approximately 210 min.) : digital ; 4 3/4 in.
Language
English
ISBN
9780307704610, 0307704610
Notes
General Note
Enhanced Compact disc, includes workout programs to get you started. Adobe Reader required for download.
General Note
Subtitle from container.
General Note
Compact discs.
General Note
Duration: 3:30:00.
Participants/Performers
Read by Zach McLarty.
Description
Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.
Local note
AUDIOBOOK CD
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Ferriss, T., & McLarty, Z. (2010). The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman (Abridged.). Random House Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ferriss, Timothy and Zach. McLarty. 2010. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman. Random House Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ferriss, Timothy and Zach. McLarty. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman Random House Audio, 2010.
MLA Citation, 9th Edition (style guide)Ferriss, Timothy., and Zach McLarty. The 4-hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman Abridged., Random House Audio, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.