Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
(Book)
Author
Contributors
Thomson, Jess, author.
Published
Seattle, WA : Sasquatch Books, [2014].
ISBN
9781570619458, 157061945X
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Batavia Public Library District - Adult Nonfiction | 613.2 ADL | On Shelf |
Carol Stream Public Library - Adult Nonfiction | 613.2/ADL | On Shelf |
Downers Grove Public Library - 2nd Floor - Adult | 613.2 ADL | On Shelf |
Frankfort Public Library District - Stacks | HEALTH NUTRITION Adler | On Shelf |
Glenwood-Lynwood Public Library District - Stacks | 613.25 ADL | On Shelf |
More Details
Published
Seattle, WA : Sasquatch Books, [2014].
Format
Book
Physical Desc
xv, 271 pages ; 24 cm
Language
English
ISBN
9781570619458, 157061945X
Notes
Bibliography
Includes bibliographical references (pages 251-265) and index.
Description
"Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished and sickly childhood and adolescence. Part power foods cookbook, part guidebook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to achieve optimal health. She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls "the healthy trinity" of digestion, balance, and whole foods. She guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize best health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Adler, J., & Thomson, J. (2014). Passionate nutrition: a guide to using food as medicine from a nutritionist who healed herself from the inside out . Sasquatch Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Adler, Jennifer and Jess, Thomson. 2014. Passionate Nutrition: A Guide to Using Food As Medicine From a Nutritionist Who Healed Herself From the Inside Out. Sasquatch Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Adler, Jennifer and Jess, Thomson. Passionate Nutrition: A Guide to Using Food As Medicine From a Nutritionist Who Healed Herself From the Inside Out Sasquatch Books, 2014.
MLA Citation, 9th Edition (style guide)Adler, Jennifer,, and Jess Thomson. Passionate Nutrition: A Guide to Using Food As Medicine From a Nutritionist Who Healed Herself From the Inside Out Sasquatch Books, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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