Energy balls & power bites : all-natural snacks for healthy energy boosts
(Book)
Author
Contributors
Shaw, William, photographer.
Published
London : Lorenz Books, [2017].
ISBN
0754833267, 9780754833260
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Messenger Public Library of North Aurora - Nonfiction | 641.563 LEW | On Shelf |
St. Charles Public Library District - Adult Nonfiction | 641.5637 LEW | On Shelf |
More Details
Published
London : Lorenz Books, [2017].
Format
Book
Physical Desc
144 pages : color illustrations ; 24 cm
Language
English
ISBN
0754833267, 9780754833260
Notes
General Note
Includes index.
Description
There are moments in the day when you need a boost to keep you alert, or a protein burst post-gym or run. Our bodies need energy through the day, but snacking on sugary or salty processed foods is not the healthy answer. Here are nutrient-dense and tasty fatigue fighting snacks that are good for you too. Many can be made in a matter of minutes; others can be kept ready in the fridge and even freezer to pull out as you need. There are energy balls made with fresh medjool dates, frozen berries and spirulina; wholegrain muesli bars; lime and chia bars; spiced apple bites; and pumpkin seed, almond and sour cherry bars, all packed with taste and goodness.
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Citations
APA Citation, 7th Edition (style guide)
Lewis, S., & Shaw, W. (2017). Energy balls & power bites: all-natural snacks for healthy energy boosts . Lorenz Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lewis, Sara and William, Shaw. 2017. Energy Balls & Power Bites: All-natural Snacks for Healthy Energy Boosts. Lorenz Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lewis, Sara and William, Shaw. Energy Balls & Power Bites: All-natural Snacks for Healthy Energy Boosts Lorenz Books, 2017.
MLA Citation, 9th Edition (style guide)Lewis, Sara,, and William Shaw. Energy Balls & Power Bites: All-natural Snacks for Healthy Energy Boosts Lorenz Books, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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