Beginning weight training
(DVD)
Contributors
Published
Tuscon, AZ : Sport Videos, [2006].
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | DVD 613.713 BEG | On Shelf |
| St. Charles Public Library District - Adult Nonfiction Videos | 613.713 BEG | On Shelf |
More Details
Published
Tuscon, AZ : Sport Videos, [2006].
Format
DVD
Physical Desc
1 videodisc (approximately 56 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
189098005293
Notes
Participants/Performers
Instructor, Nick Evans.
Description
Nick Evans take two beginners through the basics of weight training. The first section includes 14 exercises that work all the major muscle groups. The second section includes a series of workouts for the entire body.
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Evans, N. (2006). Beginning weight training . Sport Videos.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Evans, Nick, 1964-. 2006. Beginning Weight Training. Sport Videos.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Evans, Nick, 1964-. Beginning Weight Training Sport Videos, 2006.
MLA Citation, 9th Edition (style guide)Evans, Nick. Beginning Weight Training Sport Videos, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.