The beginning runner's handbook : the proven 13-week runwalk program
(Book)

Book Cover
Average Rating
Published
Vancouver, BC : Greystone Books ;, [2012].
ISBN
9781553658603, 1553658604
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
St. Charles Public Library District - Adult Nonfiction796.42 MACOn Shelf
Villa Park Public Library - Nonfiction796.42 MACOn Shelf

More Like This

Loading more titles like this title...

More Details

Published
Vancouver, BC : Greystone Books ;, [2012].
Format
Book
Physical Desc
215 pages : illustrations ; 24 cm
Language
English
ISBN
9781553658603, 1553658604

Notes

Bibliography
Includes bibliographical references (pages 207-210) and index.
Description
Provides a training program for beginning runners, discussing such topics as the psychology of running, cross training, diet and nutrition, and injuries.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

MacNeill, I., Cristall, A., & Cannell, L. (2012). The beginning runner's handbook: the proven 13-week runwalk program (Revised and upd. fourth edition.). Greystone Books ;.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

MacNeill, Ian, 1954-, Alison. Cristall and Lynda. Cannell. 2012. The Beginning Runner's Handbook: The Proven 13-week Runwalk Program. Greystone Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

MacNeill, Ian, 1954-, Alison. Cristall and Lynda. Cannell. The Beginning Runner's Handbook: The Proven 13-week Runwalk Program Greystone Books, 2012.

MLA Citation, 9th Edition (style guide)

MacNeill, Ian, Alison Cristall, and Lynda Cannell. The Beginning Runner's Handbook: The Proven 13-week Runwalk Program Revised and upd. fourth edition., Greystone Books ;, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.