Powerlifting
(Book)
Author
Contributors
Published
Champaign, IL : Human Kinetics, [2012].
ISBN
9780736094641, 0736094644
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Downers Grove Public Library - 2nd Floor - Adult | 796.41 AUS | On Shelf |
Frankfort Public Library District - Stacks | FITNESS STRENGTH TRAINING Austin | On Shelf |
Matteson Area Public Library District - Stacks | 796.41 AUS | On Shelf |
Tinley Park Public Library - 1st Floor | 796.4 AUS | On Shelf |
Villa Park Public Library - Nonfiction | 796.41 AUS | On Shelf |
Subjects
LC Subjects
More Details
Published
Champaign, IL : Human Kinetics, [2012].
Format
Book
Physical Desc
vii, 212 pages : illustrations ; 28 cm
Language
English
ISBN
9780736094641, 0736094644
Notes
Description
Austin and Mann break down every aspect of the sport of powerlifting, and provide effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility.
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Citations
APA Citation, 7th Edition (style guide)
Austin, D., & Mann, B. (2012). Powerlifting . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Austin, Dan, 1958- and Bryan Mann. 2012. Powerlifting. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Austin, Dan, 1958- and Bryan Mann. Powerlifting Human Kinetics, 2012.
MLA Citation, 9th Edition (style guide)Austin, Dan, and Bryan Mann. Powerlifting Human Kinetics, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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