Get some headspace : how mindfulness can change your life in ten minutes a day
(Book)
Author
Published
New York : St. Martin's Griffin, 2012.
ISBN
9781250008404, 1250008409
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Glen Ellyn Public Library - Adult Nonfiction | 158.12 PUD | On Shelf |
| Indian Prairie Public Library District - 1st Floor | SELF-HELP PUDDICOMBE | On Shelf |
More Details
Published
New York : St. Martin's Griffin, 2012.
Format
Book
Physical Desc
pages cm
Language
English
ISBN
9781250008404, 1250008409
Notes
Description
Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results.
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Citations
APA Citation, 7th Edition (style guide)
Puddicombe, A. (2012). Get some headspace: how mindfulness can change your life in ten minutes a day (First U.S. edition.). St. Martin's Griffin.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Puddicombe, Andy. 2012. Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day. St. Martin's Griffin.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Puddicombe, Andy. Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day St. Martin's Griffin, 2012.
MLA Citation, 9th Edition (style guide)Puddicombe, Andy. Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day First U.S. edition., St. Martin's Griffin, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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