Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
(Book)

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Published
New York : Three Rivers Press, [2011].
ISBN
9780307450746, 0307450740
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LocationCall NumberStatus
Geneva Public Library District - 2nd Floor - Nonfiction613.25 MICOn Shelf
Hinsdale Public Library - Stacks613.25 MICOn Shelf
Indian Prairie Public Library District - 1st FloorDIETS MICHAELSOn Shelf

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Published
New York : Three Rivers Press, [2011].
Format
Book
Physical Desc
x, 276 pages ; 23 cm
Language
English
ISBN
9780307450746, 0307450740

Notes

Bibliography
Includes bibliographical references (pages 243-271) and index.
Description
"In Master Your Metabolism, Jillian has compiled seventeen years of her research, her work with top doctors and nutritionists, and her own weight-loss expertise into the ultimate diet and lifestyle plan for optimal metabolism management. You'll learn to: Remove antinutrients and toxins, which are slowing down your metabolism; Restore natural whole foods to your diet--foods that will rally your fat-burning hormones; Rebalance your hormones by sleeping, dealing with stress, and exercising in ways that will manage them best"--Page 4 of cover.

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Citations

APA Citation, 7th Edition (style guide)

Michaels, J., & Aalst, M. v. (2011). Master your metabolism: the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! (First paperback edition.). Three Rivers Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian and Mariska van. Aalst. 2011. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!. Three Rivers Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian and Mariska van. Aalst. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Three Rivers Press, 2011.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian., and Mariska van Aalst. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! First paperback edition., Three Rivers Press, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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