First, we make the beast beautiful : a new journey through anxiety
(Audiobook CD)
Author
Published
New York : Harper Audio, [2018].
ISBN
9780062847287, 0062847287
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Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
St. Charles Public Library District - Adult Audiobooks | AUDIO BOOK 616.8522 WIL | On Shelf |
More Details
Published
New York : Harper Audio, [2018].
Format
Audiobook CD
Physical Desc
8 audio discs (approximately 9 hours) : digital, CD audio ; 4 3/4 in.
Language
English
ISBN
9780062847287, 0062847287
UPC
9780062847287
Notes
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.
Local note
AUDIOBOOK CD
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Citations
APA Citation, 7th Edition (style guide)
Wilson, S. (2018). First, we make the beast beautiful: a new journey through anxiety (Unabridged.). Harper Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wilson, Sarah. 2018. First, We Make the Beast Beautiful: A New Journey Through Anxiety. Harper Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wilson, Sarah. First, We Make the Beast Beautiful: A New Journey Through Anxiety Harper Audio, 2018.
MLA Citation, 9th Edition (style guide)Wilson, Sarah. First, We Make the Beast Beautiful: A New Journey Through Anxiety Unabridged., Harper Audio, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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