The healing magic of forest bathing : finding calm, creativity, and connection in the natural world
(Book)
Author
Published
New York : Ten Speed Press, [2019].
ISBN
9780399582110, 0399582118
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Addison Public Library - 2nd Floor - Adult Books | 155.9 PLE | On Shelf |
| Batavia Public Library District - Adult Nonfiction | 155.91 PLE | On Shelf |
| Forest Park Public Library - Stacks | 155.91 PLE | On Shelf |
| Glenside Public Library District - Nonfiction | 155.91 Ple | On Shelf |
| Indian Prairie Public Library District - 1st Floor | 155.91 PLEVIN | Checked out |
More Details
Published
New York : Ten Speed Press, [2019].
Format
Book
Physical Desc
169 pages : color illustrations ; 20 cm
Language
English
ISBN
9780399582110, 0399582118
Notes
Bibliography
Includes bibliographical references and index.
Description
"Inspired by the Japanese tradition of shinrin-yoku, forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature-a calm mind, renewed energy, boosted creativity, and inner peace-into your daily life to find deeper meaning and contentment.
Citations
APA Citation, 7th Edition (style guide)
Plevin, J. (2019). The healing magic of forest bathing: finding calm, creativity, and connection in the natural world (First edition.). Ten Speed Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Plevin, Julia, 1987-. 2019. The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World. Ten Speed Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Plevin, Julia, 1987-. The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World Ten Speed Press, 2019.
MLA Citation, 9th Edition (style guide)Plevin, Julia. The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World First edition., Ten Speed Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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