Hangry : 5 simple steps to balance your hormones and restore your joy
(Book)

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Published
New York : St. Martin's Press, 2019.
ISBN
9781250189844, 1250189845
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LocationCall NumberStatus
Acorn Public Library District - Stacks612.4 FRAOn Shelf
Alsip-Merrionette Park Public Library District - Stacks612.405 FRAOn Shelf
Batavia Public Library District - Adult Nonfiction612.405 FRAOn Shelf
Bellwood Public Library - Stacks612.405 FRAOn Shelf
Berkeley Public Library - Stacks612.405 FRAOn Shelf
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Published
New York : St. Martin's Press, 2019.
Format
Book
Physical Desc
x, 405 pages : illustrations ; 24 cm
Language
English
ISBN
9781250189844, 1250189845

Notes

General Note
"Including a customizable Paleo/Mediterranean plan!"--Book jacket.
Bibliography
Includes bibliographical references and index.
Description
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.

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Citations

APA Citation, 7th Edition (style guide)

Fragoso, S., & Kalanick, B. (2019). Hangry: 5 simple steps to balance your hormones and restore your joy (First edition.). St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Fragoso, Sarah and Brooke, Kalanick. 2019. Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy. St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Fragoso, Sarah and Brooke, Kalanick. Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy St. Martin's Press, 2019.

MLA Citation, 9th Edition (style guide)

Fragoso, Sarah,, and Brooke Kalanick. Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy First edition., St. Martin's Press, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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