Thriving with adult ADHD : skills to strengthen executive functioning
(Book)
Author
Published
Emeryville, California : Althea Press, 2018.
ISBN
9781641522724, 1641522720
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Frankfort Public Library District - Stacks | HEALTH MENTAL ADD/ADHD BOISSIERE | Checked out |
| Thomas Ford Memorial Library - Stacks | 618.928 BOI | On Shelf |
| Tinley Park Public Library - 1st Floor | 616.8589 BOI | On Shelf |
More Details
Published
Emeryville, California : Althea Press, 2018.
Format
Book
Physical Desc
xiv, 147 pages ; 24 cm
Language
English
ISBN
9781641522724, 1641522720
Notes
Bibliography
Includes bibliographical references (pages 139-144) and index.
Description
Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD. From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes. --,Amazon.com
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Citations
APA Citation, 7th Edition (style guide)
Boissiere, P. (2018). Thriving with adult ADHD: skills to strengthen executive functioning . Althea Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Boissiere, Phil. 2018. Thriving With Adult ADHD: Skills to Strengthen Executive Functioning. Althea Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Boissiere, Phil. Thriving With Adult ADHD: Skills to Strengthen Executive Functioning Althea Press, 2018.
MLA Citation, 9th Edition (style guide)Boissiere, Phil. Thriving With Adult ADHD: Skills to Strengthen Executive Functioning Althea Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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