Run to the finish : the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run
(Book)
Author
Published
New York : Go Hachette Books, 2020.
ISBN
9780738285993, 0738285994
Appears on list
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Batavia Public Library District - Adult Nonfiction | 796.42 GAL | On Shelf |
Berwyn Public Library - Stacks | 796.42 BRO | On Shelf |
Calumet City Public Library - Nonfiction | 796.42 BRO | On Shelf |
Chicago Ridge Public Library - Stacks | 613.7172 BRO | On Shelf |
Downers Grove Public Library - 2nd Floor - Adult | 613.7172 BRO | On Shelf |
More Details
Published
New York : Go Hachette Books, 2020.
Format
Book
Physical Desc
xi, 268 pages : illustrations ; 23 cm
Language
English
ISBN
9780738285993, 0738285994
Notes
Bibliography
Includes bibliographical references (pages 253-255) and index.
Description
"In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Brooks, A. (2020). Run to the finish: the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run (First edition.). Go Hachette Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brooks, Amanda. 2020. Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run. Go Hachette Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brooks, Amanda. Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run Go Hachette Books, 2020.
MLA Citation, 9th Edition (style guide)Brooks, Amanda. Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run First edition., Go Hachette Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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