This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
(Audiobook CD)

Book Cover
Average Rating
Author
Naidoo, Uma,
Contributors
Gupta, Deepti, narrator.
Published
[New York] : Hachette Book Group, [2020].
ISBN
9781549189401, 1549189409, 9781549153822, 154915382X
Appears on these lists
Coping with Trauma
HPL Diet & Exercise
Mental Health Fiction and Nonfiction
Status
Available from another library
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Copies

LocationCall NumberStatus
Glen Ellyn Public Library - Adult AudiobooksCD (BK.) 616.8 NAIChecked out
Indian Prairie Public Library District - 1st FloorCD 616.8 NAIDOOOn Shelf

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Subjects

LC Subjects
Audiobooks.
Brain -- Diseases -- Nutritional aspects -- Popular works.
Brain -- Diseases -- Prevention -- Popular works.
Memory disorders -- Prevention -- Popular works.
Popular works.
Self-care, Health.
Sound recordings.

More Details

Published
[New York] : Hachette Book Group, [2020].
Format
Audiobook CD
Physical Desc
7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9781549189401, 1549189409, 9781549153822, 154915382X

Notes

General Note
Includes a PDF of supplemental material.
General Note
Compact discs.
Participants/Performers
Read by Deepti Gupta.
Description
What we eat affects more than our bodies; it also affects our brains. Dr. Uma Naidoo draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
Local note
AUDIOBOOK CD

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Naidoo, U., & Gupta, D. (2020). This is your brain on food: an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more (Unabridged.). Hachette Book Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Naidoo, Uma and Deepti, Gupta. 2020. This Is Your Brain On Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. Hachette Book Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Naidoo, Uma and Deepti, Gupta. This Is Your Brain On Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More Hachette Book Group, 2020.

MLA Citation, 9th Edition (style guide)

Naidoo, Uma,, and Deepti Gupta. This Is Your Brain On Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More Unabridged., Hachette Book Group, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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