The new rules of lifting for women : lift like a man, look like a goddess
(Book)
Author
Contributors
Published
New York : Avery, 2009.
ISBN
9781583333396, 1583333398
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Clarendon Hills Public Library - Repair | 796.41 SCH | Being fixed/mended |
| Forest Park Public Library - Stacks | 613.713 SCH | On Shelf |
| Itasca Community Library - Nonfiction | 613.7 SCH | On Shelf |
| St. Charles Public Library District - Adult Nonfiction | 613.7 SCH | On Shelf |
Subjects
LC Subjects
More Details
Published
New York : Avery, 2009.
Format
Book
Physical Desc
xiii, 258 pages : illustrations ; 24 cm
Language
English
ISBN
9781583333396, 1583333398
Notes
General Note
"Workout programs by Alwyn Cosgrove."
Bibliography
Includes bibliographical references (pages 243-252) and index.
Description
Targeted specifically at women, outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, and presents programs for fat loss, muscle gain, and strength improvement.
Citations
APA Citation, 7th Edition (style guide)
Schuler, L., Forsythe, C. E., & Cosgrove, A. (2009). The new rules of lifting for women: lift like a man, look like a goddess (First trade paperback edition.). Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schuler, Lou, Cassandra E. Forsythe and Alwyn. Cosgrove. 2009. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schuler, Lou, Cassandra E. Forsythe and Alwyn. Cosgrove. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess Avery, 2009.
MLA Citation, 9th Edition (style guide)Schuler, Lou., Cassandra E Forsythe, and Alwyn Cosgrove. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess First trade paperback edition., Avery, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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