Anatomy of strength training : the 5 essential exercises
(Book)
Author
Published
San Diego, Calif : Thunder Bay Press, [2010].
ISBN
9781607102045, 1607102048
Status
Oak Brook Public Library - Nonfiction
613.713 MAN
1 available
613.713 MAN
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Oak Brook Public Library - Nonfiction | 613.713 MAN | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Bedford Park Public Library District - Stacks | 613.713 MAN | On Shelf |
| Carol Stream Public Library - Adult Nonfiction | 613.713/MAN | On Shelf |
| Glenside Public Library District - Nonfiction | 613.713 Man | On Shelf |
| Glenwood-Lynwood Public Library District - Stacks | 613.71 MAN | On Shelf |
| La Grange Park Public Library District - Upper Level | 613.71 MANOCCHIA | On Shelf |
More Details
Published
San Diego, Calif : Thunder Bay Press, [2010].
Format
Book
Physical Desc
160 pages : color illustrations ; 26 cm + poster
Language
English
ISBN
9781607102045, 1607102048
Notes
Description
Presents five essential exercises that are needed to build bodily strength and health, with multiple variations of the exercises, detailed information on the correct way to execute them, and color illustrations that highlight the muscles involved in each movement.
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Citations
APA Citation, 7th Edition (style guide)
Manocchia, P. (2010). Anatomy of strength training: the 5 essential exercises . Thunder Bay Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Manocchia, Pat. 2010. Anatomy of Strength Training: The 5 Essential Exercises. Thunder Bay Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Manocchia, Pat. Anatomy of Strength Training: The 5 Essential Exercises Thunder Bay Press, 2010.
MLA Citation, 9th Edition (style guide)Manocchia, Pat. Anatomy of Strength Training: The 5 Essential Exercises Thunder Bay Press, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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