Discover tai chi for balance & mobility.
(DVD)

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Published
Hackensack, NJ : BayView Fitness, [2010].
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Copies

LocationCall NumberStatus
Acorn Public Library District - StacksDVD 613.7148 DISOn Shelf
Berwyn Public Library - StacksDVD 613.7148 DISCOVEROn Shelf
Cicero Public Library - StacksDVD 613.7148 DISOn Shelf
Eisenhower Public Library District - StacksDVD 613.7148 DISCOVEROn Shelf
Glenside Public Library District - Senior CollectionSenior Health Fitness 8On Shelf
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More Details

Published
Hackensack, NJ : BayView Fitness, [2010].
Format
DVD
Physical Desc
1 videodisc (35 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
0874482001226, 874482001226

Notes

General Note
Title from container.
General Note
Release date: Dec. 28, 2010.
Participants/Performers
Instructor, Scott Cole.
Description
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility.
System Details
DVD.
Local note
DVD

Citations

APA Citation, 7th Edition (style guide)

Cole, S. (2010). Discover tai chi for balance & mobility . BayView Fitness.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cole, Scott, 1962-. 2010. Discover Tai Chi for Balance & Mobility. BayView Fitness.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cole, Scott, 1962-. Discover Tai Chi for Balance & Mobility BayView Fitness, 2010.

MLA Citation, 9th Edition (style guide)

Cole, Scott. Discover Tai Chi for Balance & Mobility BayView Fitness, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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