Discover tai chi for balance & mobility.
(DVD)
Contributors
Published
Hackensack, NJ : BayView Fitness, [2010].
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Acorn Public Library District - Stacks | DVD 613.7148 DIS | On Shelf |
Berwyn Public Library - Stacks | DVD 613.7148 DISCOVER | On Shelf |
Cicero Public Library - Stacks | DVD 613.7148 DIS | On Shelf |
Eisenhower Public Library District - Stacks | DVD 613.7148 DISCOVER | On Shelf |
Glenside Public Library District - Senior Collection | Senior Health Fitness 8 | On Shelf |
More Details
Published
Hackensack, NJ : BayView Fitness, [2010].
Format
DVD
Physical Desc
1 videodisc (35 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
0874482001226, 874482001226
Notes
General Note
Title from container.
General Note
Release date: Dec. 28, 2010.
Participants/Performers
Instructor, Scott Cole.
Description
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility.
System Details
DVD.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Cole, S. (2010). Discover tai chi for balance & mobility . BayView Fitness.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cole, Scott, 1962-. 2010. Discover Tai Chi for Balance & Mobility. BayView Fitness.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cole, Scott, 1962-. Discover Tai Chi for Balance & Mobility BayView Fitness, 2010.
MLA Citation, 9th Edition (style guide)Cole, Scott. Discover Tai Chi for Balance & Mobility BayView Fitness, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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