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Whatever follows the words "I am" will always come looking for you. So when you go through the day saying: "I am blessed" ... blessings pursue you. "I am talented" ... talent follows you. "I am healthy" ... health heads your way. "I am strong" ... strength tracks you down. Joel Osteen reveals how The Power of I Am can help you discover your unique abilities and advantages to lead a more productive and happier life. His insights and encouragement are...
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"I am beautiful. I am kind. I am loved. In this uplifting picture book, join TikTok sensation Scarlett Gray and Tiania Haneline to repeat exuberant affirmations that empower Scarlett throughout the day. Young readers will discover how they can use their own affirmations to remind them of who they are and what makes them special. Every morning as her mom brushes her hair, Scarlett recites her daily affirmations. Those powerful words travel with her...
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"Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning with Coffee Self-Talk! With this powerful daily routine, it only takes five minutes to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. With sample scripts,...
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"When individuals are suffering through unpleasant or undesirable situations and curcumstances, they are often unaware of how they participate in creating or re-creating their experience. In severe cases, there is addiction or suffering. Frequently, my first attempt at offering suffering individuals another way of seeing their experience is met with fierce resistance, which I call "the fight to be right." Often people unwittingly fight to maintain...
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If anyone can be called a self-help, self-actualization pioneer it is Shakti Gawain. Years before "manifestation," "the law attraction," and "the secret" entered the lexicon, Gawain was sharing daily affirmations, meditations, and mental imagery practices that millions found could help them achieve goals, change habits, relax deeply and significantly improve overall health and well-being. This anniversary edition introduces a new generation to the...
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"This is a story of being called out of your happy, peaceful life to an extraordinary one. It is about heeding the call to be a helper and taking on the challenge of a lifetime. Fred Guttenberg is one such helper who comes from a family that finds ways, large and small, to change the world for the better. Fred was a successful businessman for whom family was a priority--as father, husband, son, and brother. But extraordinary circumstances would change...
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"If you're in a pivot period - if you're still bridging the space between where you are and where you want to be - remember that the person you're becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do" --
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"Michelle Knight-now known as Lily Rose Lee-captured the world's attention in May 2013, when she and two fellow kidnapping victims were found and freed after being held for more than a decade by notorious Cleveland kidnapper Ariel Castro. But many people are still asking: What happened after her escape? How do you re-enter society after years of abuse and isolation? How do you get past the trauma and live a happy and joy filled life? How do you learn...
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Everyone wants the same things: To live a life of purpose and meaning. To leave a legacy for their children and grandchildren. To leave the world a better place. And yet people spend so much time wringing their hands over what's wrong and not nearly enough time fixing those things within their control. Rather than waiting on Washington, the solutions happen once people become leaders in their own lives and communities. Here, Kasich shares the ten...
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While the practical aspects of new adulthood can be nerve-wracking--dating, job-hunting, money-managing--the most important task of all is figuring out who you are and where you fit in the world. Author and comedian Sara Benincasa, now in her mid-thirties, had an absolutely harrowing early twenties and now, on the other side, she has a LOT of hard-earned wisdom and common sense to share--
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Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?...
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"Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety....
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Discover how to use the power of your feelings to create the success, love, and joy you deserve, with emotional empowerment expert, Sarah Prout
For years it has been said, "you can achieve anything you set your mind to." But have you ever wondered why so many people struggle to achieve health, wealth, and happiness? Why do we bottle-up our emotions and feel like life is happening to us, rather than for us? Finally, Dear Universe
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Kristin Neff, Ph. D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion...
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