Catalog Search Results
Author
Series
Language
English
Description
"Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Being Present explores the importance of connecting with others and focusing on the present instead of the future. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
4) Work smarter
Author
Series
Language
English
Description
"How can you supercharge your powers of concentration? What exactly is an Easyometer? Could making up silly games help you Discover how to work smarter in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset."--
Series
Monster meditation volume 3
Language
English
Description
Based on the popular "Sesame Street Monster Meditation" video on YouTube, in collaboration with the mindfulness app Headspace, this board book finds Grover learning simple meditation techniques to help him learn to focus on one thing at a time.
Author
Series
Language
English
Description
"All teens need help staying focused--in school and in life. In this book, attention-deficit/hyperactivity disorder (ADHD) expert Lara Honos-Webb offers six powerful "super skills" to help teen readers pay attention, increase productivity, and get organized so they can achieve their goals. With this guide, teens will also learn to regulate their emotions and boost motivation, so they can be their very best"--
Author
Series
Language
English
Description
"Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn't just teach kids how to be present with their thoughts--it helps them learn that mindfulness can lead to understanging WHO they are and WHY that matters."--Back cover
Author
Series
Language
English
Description
Most students understand it's important for them to pay attention in class so they can learn and do well on exams. This book takes a closer look at how paying attention in class affects the common good of the entire classroom. Readers will have a better understanding of how their actions can positively and negatively impact others around them.
Author
Language
English
Description
"Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy towards others ... This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent."
Author
Language
English
Description
Mindfulness is a simple way to be present and become aware of what's happening inside and outside your body. This workbook can help young people aged 8-12 to develop the coping skills to handle tough situations and manage big emotions, while finding focus and concentration. -- Provided by publisher.
Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request