Catalog Search Results
1) The badass body diet: the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
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Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the bodies of their dreams. Here, she provides a quick and simple workout plan that tones everything--from booty to total body--and teaches you how to spot-reduce excess...
3) Power eating
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Offers nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This edition includes ... nutrition guidance, and diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet.
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Jean-François, Ronald, Alexis, Cédric, Benoit, and Maxim are gladiators of modern times. From the strongman to the top-class bodybuilder, to the veteran who has become a trainer, they all share the same definition and obsession: overcoming the limitations of their bodies. They are waiting for the next competition, slaving away in the gym, and following extreme diets. A SKIN SO SOFT is a free exploration of the regimented daily lives of these misunderstood...
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A screamingly funny, sinfully twisted salute to sci-fi, horror, B-movies and rock music, all rolled into one deliciously decadent morsel. And now there's even more to make watchers shiver with anticipation: two additional musical numbers, Once In A While; and Superheroes; never seen theatrically or available on video! Join Dr. Frank-N-Furter, Brad Majors, Janet Weiss and Eddie: Ex Delivery Boy in the most popular cult classic of all time.
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From champion bodybuilder and Hollywood superstar to governor of California, Arnold Schwarzenegger has lived one of the most remarkable lives in modern history. From his years in his native Austria to his time in American politics, he holds nothing back as he shares his experiences in this highly anticipated autobiography.
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"The Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal?all without losing time at the gym. Whether you?re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information,...
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A hilarious and harrowing firsthand account of the eccentric world of hardcore bodybuilding When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city-and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four...
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The fathers of the fitness industry, brothers Joe and Ben Weider battle anti-Semitism, conventional wisdom and extreme poverty to launch the fitness industry as it is known today. Along the way they champion women's rights, sexual freedom, fight discrimination in all forms, and discover a guy named Arnold Schwarzenegger. Against all odds they launched the gym movement and created an empire that changed the world.
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The life of Arnold Schwarzenegger is one of the most remarkable success stories in the U.S. Here is a young man from an Austrian village who became the greatest bodybuilder in history, a behemoth who even today in retirement is the dominating figure in the sport. Here is an immigrant with a heavy accent and a four syllable last name, who marries a Kennedy princess and becomes the number one movie star in the world, an icon known and celebrated everywhere....
Series
Film Movement volume 10, film 8
Language
Danish
Description
Dennis, a painfully shy 38-year old body builder who would like to find true love, has never had a girlfriend and lives with his mother in a suburb of Copenhagen. When his uncle marries a woman from Thailand, Dennis decides to try his own luck on a visit to Pattaya as it seems love is easier to find there. Knowing his mother would never accept another woman in his life, he lies and tells her he is going to Germany for a competition. Pattaya turns...
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