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And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
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Wayward children volume 9
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English
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When Eleanor West's School for Wayward Children's mean girl discovers her talent for finding absolutely anything, new student Antsy searches for a way back to the Shop Where Lost Things Go to be sure Vineta and Hudson are keeping their promise.
3) Waffles
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Series
Puppy place. Main series volume 68
Language
English
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"Waffles is exuberant, playful, and smart - maybe too smart! She's quite the escape artist and Lizzie has her hands full trying to keep tabs on her." --
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"Lucy, a spirited French-Ojibwe orphan, is sent to the stormy waters of Lake Superior to live with a mysterious family of lighthouse-keepers-and, she hopes, to find the legendary necklace her father spent his life seeking. Selena Lucy Landry (named for a ship, as every sailor's child should be) has been frightened of the water ever since she lost her father at sea. But with no one else to care for her, she's sent to foster with the Martins--a large...
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Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.
Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic...
Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic...
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"Sometimes a person with an allergy might start itching or get a rash. Uh-oh, it's an emergency! Prepare young readers to empathetically understand and care for a friend with an allergic reaction. Learn what's happening, how to be a helper, and ways to keep your friend safe. A bright design and carefully crafted text takes fear out of emergencies to make them easier to understand"--
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"Sometimes a person with epilepsy might start to twitch or fall down. Uh-oh, it's an emergency! Prepare young learners to empathetically understand and care for a friend with an epileptic seizure. Learn what's happening, how to be a helper, and ways to keep your friend safe. A bright design and carefully crafted text takes fear out of emergencies to make them easier to understand"--
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English
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"Sometimes a person with asthma may have a hard time breathing. Uh-oh, it's an emergency! Prepare young readers to empathetically understand and care for a friend with an asthma attack. Learn what's happening, how to be a helper, and ways to keep your friend safe. A bright design and carefully crafted text takes fear out of emergencies to make them easier to understand"--
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"Sometimes a person with autism might become so overwhelmed they have a hard time controlling themselves. Uh-oh, it's an emergency! Prepare young readers to empathetically understand and care for a friend with autism who is in distress. Learn what's happening, how to be a helper, and ways to keep your friend safe and calm. A bright design and carefully crafted text takes fear out of emergencies to make them easier to understand"--
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking-or even stop altogether. But in a culture that glamorizes the cocktail hour, “white wine playdates,” and boozy brunches, you might wonder, What would I do instead? If you’re ready for a change, this go-to guide has the answer.
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"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"--
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"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many...
13) The bodies keep coming: dispatches from a Black trauma surgeon on racism, violence, and how we heal
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"Dr. Brian H. Williams has seen it all, from gunshot wounds to traumatic brain injuries. In The Bodies Keep Coming, Williams ushers us into the trauma bay, where the wounds of a national emergency amass. Black bodies will continue to be wracked by violence, racism, and healthcare inequities until we enact changes of policy and law"--
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"Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Whether hiking, backpacking, running, walking, or participating in other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics-along with the finer points-of foot care before pain becomes a problem"--
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What's Wrong? is author, illustrator, and scientific researcher Erin Williams's graphic exploration of how the American health-care system fails us. Focusing on four raw and complex firsthand accounts, plus Williams's own story, this book examines the consequences of living with interconnected illnesses and conditions like: immunodeficiency; cancer; endometriosis; alcoholism; severe depression; PTSD. Western medicine, which intends to cure illness...
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"For fans of Can't We Talk About Something More Pleasant?, a poignant, stirring graphic memoir--both heartbreaking and darkly funny--that perfectly captures the grief, nostalgia, and chaos of traveling home to care for an elderly parent in crisis" -
What do you do when your mother can't remember who you are? You catch the first flight from your adopted home of London to your original hometown of Cedar Rapids, Iowa, where she's hospitalized, injured,...
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Do You Have
An Aging Parent Who —Blames you for everything that goes wrong? Cannot tolerate being alone, wants you all the time? Is obsessed with health problems, real, or imagined? Make unreasonable and/or irrational demands of you? Is hostile, negative and critical?
An Aging Parent Who —
Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination
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