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"A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it...
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HPL Alzheimer's Awareness Month 2023
Mental Health Awareness
Mental Health Awareness Month
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Mental Health Awareness
Mental Health Awareness Month
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"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
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"The founder and director of the Thirty Million Words Initiative, Professor Dana Suskind, explains why the most important--and astoundingly simple--thing you can do for your child's future success in life is to talk to him or her, reveals the recent science behind this truth, and outlines precisely how parents can best put it into practice" --
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In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to...
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"To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners....
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"One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship....
9) Mindful
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Mindful and mindful.org is a groundbreaking publisher dedicated to helping you live mindfully. The simple practice of being in the moment brings out the best in who you are.
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An "exploration of the human psyche that shows us how the very purpose of the mind changes throughout the day. Indeed, as Gelernter explains, when we are at our most alert, when reasoning and creating new memories is our main mental business, the mind is a computer-like machine that keeps emotion on a short leash and attention on our surroundings. As we gradually tire, however, and descend the 'mental spectrum,' reasoning comes unglued. Memory ranges...
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This book explores the frontiers of research on animal cognition and emotion, offering a surprising examination into the hearts and minds of wild and domesticated animals. Have you ever wondered what it is like to be a fish? Or a parrot, dolphin, or an elephant? Do they experience thoughts that are similar to ours, or have feelings of grief and love? These are tough questions, but scientists are answering them. They know that ants teach and rats...
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The tales of nine very different characters in nine different cities that "don't end, [but] scarily morph and transmute into each other as we travel through them in the company of a crazed cult member, a corrupt lawyer, a Tokyo jazz aficionado, an art thief, a New York late-night DJ."--
14) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
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Suggests deceptively simple, unusual tasks designed to stimulate brain cell growth, activities that can be performed at work, at home, or while sharing a meal with friends.
15) Hallucinations
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This book is an investigation into the types, physiological sources, and cultural resonances of hallucinations traces everything from the disorientations of sleep and intoxication to the manifestations of injury and illness. Have you ever seen something that was not really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't belong wholly to the insane. Much more...
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The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services...
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"Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how...
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One of the most gifted thinkers of our time, Noam Chomsky has revolutionized our understanding of language, its use and its acquisition. Now, Language and mind brings Chomsky into your classroom, where he takes your students on a guided tour through his epoch-making ideas. The theories of Noam Chomsky propose that the human brain is endowed with an innate "language faculty" and that part of this biological endowment is a set of principles common to...
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