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Allen Carr is recognised as the world's leading expert on helping smokers to quit, and has sold over 14 million Easyway books to date. This book applies Allen Carr's Easyway method to the problems of addiction to gambling and, in doing so, allows addicts to take back control of their lives.
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"Wexler's gripping narrative leads us through the dungeon of a compulsive gambler's world--chasing the big win and coming up with empty pockets--and how his addiction drove him and his wife, Sheila, to the edge of life. With help, they managed to escape, and together they have devoted themselves to helping others with the problem they know so well."--Page [4] of cover.
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Take control of your habit and your life. Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how...
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"A research-based guide to controlling the destructive urge to gambleFrom Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to...
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