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HPL 2024 Mental Health Awareness Month
Mental Health Awareness (WPL-ADULT)
Mental Health Fiction and Nonfiction
World Mental Health Day (WPL-ADULT)
Mental Health Awareness (WPL-ADULT)
Mental Health Fiction and Nonfiction
World Mental Health Day (WPL-ADULT)
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"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
2) Hunger
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Knut Hamsun believed that modern literature should express the complexity of the human mind and nowhere is that philosophy more evident than in this stunning modern masterpiece, "Hunger." First published in 1890 in Norwegian and based on Hamsun's own experiences with poverty prior to his success as an author, "Hunger" tells the story of an unnamed vagrant who stumbles around the streets of Norway's capital city of Kristiania (now Oslo) looking for...
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When Margaret's fiancé, John, is hospitalized for depression in 1960s London, she faces a choice: carry on with their plans despite what she now knows of his condition, or back away from the suffering it may bring her. She decides to marry him. Imagine Me Gone is the story of what unfolds from this act of love and faith. At the heart of it is their eldest son, Michael, a brilliant, anxious music fanatic who makes sense of the world through parody....
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National Bestseller – Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population
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A few years from now, in a world similar to ours, there exists a sort of “depression plague” that people refer to simply as “The Grey.” No one can predict whom it will afflict, or how, but once infected, there’s no coming back. A young Hong Kong based scientist, Lily Barnes, is trying to maintain her inner light in an increasingly dark world. The human race is dwindling, and people fighting to push forward are increasingly rare. One day,...
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Finley Hart is sent to her grandparents' house for the summer, but her anxiety and overwhelmingly sad days continue until she escapes into her writings which soon turn mysteriously real and she realizes she must save this magical world in order to save herself.
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Belen Dolores Itzel del Toro wants the normal stuff: to experience love or maybe have a boyfriend or at least just lose her virginity. But nothing is normal in East Oakland. Her father left her family. She's at risk of not graduating. And Leti, her super-Catholic, nerdy-ass best friend, is pregnant--by the boyfriend she hasn't told her parents about because he's Black and her parents are racist.
12) The Noel diary
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Noel collection volume 1
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Jason Chercher is not doing well in love or life. Just two weeks after his wife leaves him he receives a phone call that his estranged mother has passed away, days before Christmas--leaving her home and all her belongings to him. Frankly, he would like to see everything just burned. But curiosity about his past and anxiety about his future fuels him to make the drive from Salt Lake City to her home in Medford, Oregon. Maybe cleaning out her house...
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From the bestselling author of Women Talking, a "wrenchingly honest, darkly funny novel" (Entertainment Weekly). Elf and Yoli are sisters. While on the surface Elfrieda's life is enviable (she's a world-renowned pianist, glamorous, wealthy, and happily married) and Yolandi's a mess (she's divorced and broke, with two teenagers growing up too quickly), they are fiercely close-raised in a Mennonite household and sharing the hardship of Elf's desire...
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Morgan can't count the number of times she's been the only non-white person at the sleepover, been teased for her "weird" outfits, and been told she's not "really" black. She's spent most of her summer crying in bed; it feels like the whole world is listening to the same terrible track on repeat, and Morgan sees life as a never-ending hamster wheel of agony. She knows why she's in therapy. When Morgan makes friends with fellow outcasts, blasts music...
15) The collector
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"Lieutenant Dev Singh dutifully spends his days recording the memories of people who, struck with incurable depression, will soon have their minds erased in order to be more productive members of society. After all, the Bureau knows what's best for you. At night though, hidden in the dark, Dev remembers and writes in his secret journal the special moments shared with him - the small laugh of a toddler, the stillness of a late afternoon. The first...
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"A witty novel of second chances from internationally bestselling author Marian Keyes As the youngest of the five Walsh girls, Helen has had a tough time finding her way in the world--at thirty-three, she has her job as a private investigator that has proven less than fruitful and after losing her flat, she's moved back in with Mammy Walsh. Her hunky new boyfriend, Artie, and his three adorable children are a great distraction, but his beautiful ex-wife...
19) Some other now
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Jessi is caught between two brothers as the three navigate family, loss, and love over the course of her seventeenth and eighteenth summers.
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"Why are we losing the fight against depression? In this groundbreaking work, psychologist Jonathan Rottenberg explains that despite advances in pharmaceutical science, progress has been hampered by our fundamental misunderstanding of depression as a psychological or chemical defect. Instead, Rottenberg introduces a surprising alternative: that depression is a particularly severe outgrowth of our natural capacity for emotion; it is a low mood gone...
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