"In the face of hardship, you need motivation and determination. You need grit. But how do you build it? This book explores how you can persist in even the most trying of situations. With a mix of psychological research, expert advice, and real-life examples, you'll learn how to convince yourself to do hard things, deal with overwhelming feelings and stay calm in the moment, and identify when needing too much grit means it's time to quit"--

"Two years after her parents' surprising and painful split, twelve-year-old Jo and her mom find themselves on the 100-mile hike on the Superior Hiking Trail along Lake Superior's north shore--a journey that Jo had always looked forward to hiking with her dad. It's not a situation that either of them ever predicted they'd find themselves in, yet here they are in the wilderness with their entire lives stuffed into a pair of thirty-pound packs. Along...