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"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...
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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight...
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight...
4) 96 miles
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English
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During a massive blackout in rural Nevada, two brothers struggle to survive without their self-reliance-obsessed dad and without enough water cross the desert for help.
5) Patina
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Series
Track (Jason Reynolds) volume 2
Language
English
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Description
"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--
Patina, "Patty" Jones is the fastest girl on the Defenders track team. A newbie to the track team, Patty must learn to rely on her family and teammates as she tries to outrun her problems. She runs to show the kids that taunt her at her fancy new school that she's going to be someone some day. She runs for...
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The book reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication,...
8) Skyward
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English
Description
Be moved by this emotional story from New York Times bestselling author Mary Alice Monroe, author of The Beach House series.
E.R. nurse Ella Majors has seen all the misery that she can handle. Burned-out and unsure of her next step, she accepts the temporary position as caregiver to Marion Henderson, a frightened five-year-old who suffers from juvenile diabetes.
But Ella soon realizes there is more sorrow in the isolated home than the little girl's...
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"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, 'By reading this book, you will understand the key principles of the...
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English
Description
Doctor Maria Collazo-Clavell is an instructor of medicine at Mayo Medical School. Here she explains the cause, results, and treatments of diabetes, a disease that affects approximately 1 in every 17 people. With this detailed guide, listeners will be able to reduce the risks and complications of diabetes.
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English
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The pH Miracle for Diabetes offers an easy-to-follow program that can help people take control of their type one or type two diabetes. Showing how to maintain the proper alkaline environment the body needs, this all-natural plan can help slow, stop, or even reverse the disease and the damage it causes without high doses of medication.
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