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Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later.
The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal
...3) Stronger than BPD: the girl's guide to taking control of intense emotions, drama & chaos using DBT
Mental Health Awareness (WPL-ADULT)
Mental Health Fiction and Nonfiction
Suicide Prevention (Adults)
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!
As a teen, you're experiencing intense changes in your life—both physically and mentally. To top it off, you're probably unsure
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