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Author
Series
Happy body volume 156
Language
中文(繁體)
Description
Television celebrity Lai Yu Fan shares her diet program that has help participants lose weight and keep blood sugar in check. A certified Nutritional Therapy Practitioner, Lai has introduced a series of health campaigns that have generated a media sensation in Taiwan.
Author
Series
Wan yi volume 121
Language
中文(繁體)
Description
"Welcome to Nata Sugar Reduction Cafe. Give you the most complete sugar reduction natural meal recipes. Transform your home into a cafe through design and decoration. It is the dream of Nata and Mr. Wade for 20 years. Wake up in the aroma of coffee every day and welcome a day full of energy. Such a dream comes true, and Teacher Nata, who loves to make family meals by herself, feels full of life motivation. She believes that sugar reduction is not...
Series
Zi ran shi qu volume 27
Language
中文(繁體)
Description
"Get a comprehensive understanding of "superfoods", and easily master the combination of daily ingredients, so that you can eat smartly, and the more you eat, the more beautiful you are! What is a "superfood"? The term "superfood" originated around the 1980s and is considered a food product that contains many prominent, effective ingredients. "Superfood" is full of long history and human wisdom. It has great nutritional value and contains essential...
Series
Language
中文(繁體)
Description
How can I lose weight if I don’t eat enough? "This may seem like a joke, but if you really want to lose weight, you really have to eat rather than starve. Hunger seems to be a simple, rudes, and effective method, but it is easy to rebound and damage the body. The key to the problem is how to eat properly? This book will tell you that you can comfortably lay the foundation for weight loss. The book is divided into three chapters: morning, middle...
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