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English
Description
A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.
Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating...
Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating...
Author
Language
English
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Description
"World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Superstar model and environmental activist Gisele Bundchen believes wellness begins with food. At home, she follows an 80/20 plan, with 80% of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich...
3) Whale sharks
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Series
Language
English
Description
Swim alongside the biggest fish in the ocean, the whale shark. Easy-to-understand text and full-color photos introduce readers to this gentle giant's life cycle, physical characteristics, habitat, and diet. QR Codes in the book give readers access to book-specific resources to further their learning. Aligned to Common Core Standards and correlated to state standards. Cody Koala is an imprint of Pop!, a division of ABDO.
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"Author and illustrator Siobhán Gallagher's humorous and heartfelt graphic memoir details her journey from being anxious and unhappy to learning to love herself as she is. "I'm proud of the person I've become because I fought to become her." At the age of 30, Siobhán Gallagher looks back on her teenage years struggling with anxiety and diet culture, desperate to become a beautiful, savvy, and slim adult. As an actual adult, she realizes she hasn't...
Author
Series
Language
English
Description
Learn all about the curiously shaped hammerhead shark. Young readers go under the sea to find out about this shark's physical characteristics, hunting habits, and young life. All information is presented in easy-to-understand text paired with full-color photographs. QR Codes in the book give readers access to book-specific resources to further their learning. Aligned to Common Core Standards and correlated to state standards. Cody Koala is an imprint...
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English
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"A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction including French Toast Casserole, One Pot Lemony Spaghetti, Creamy Red Lentil Daal and Chocolate Mud Pie"--
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"Imagine a world where you can eat healthier, save money, and reduce your impact on the planet. Carleigh Bodrug is back with a cookbook packed to the brim with nourishing plant-based meal that will help you eat well and reduce your food waste one bite at a time. Enjoy over 140 fuss-free recipes to use up what you have in your fridge and pantry, all displayed in Carleigh's easy-to-digest infographic style."--Back cover.
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