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"Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes's symptoms returned with a severity that left her using a wheelchair for a period...
2) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
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"In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out sugar's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes. Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly...
3) Lunch
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English
Description
"Lunch gives you the energy to get through your day. But there are so many options for this midday meal. What's on your plate? Empower young readers to identify healthy choices with this exciting book that makes food literacy approachable. Colorful illustrations combined with bright photos make picking healthy choices fun!"--
4) Breakfast
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English
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"Your morning meal can give you energy to start your day right. But there are so many options. What's on your breakfast plate? Empower young readers to identify healthy choices with this exciting book that makes food literacy approachable. Colorful illustrations combined with bright photos make picking healthy choices fun!"--
5) Dinner
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English
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"Your evening meal is a great chance to you get the nutrients you need. But there are so many options. What's on your dinner plate? Empower young readers to identify healthy choices with this exciting book that makes food literacy approachable. Colorful illustrations combined with bright photos make picking healthy choices fun!"--
6) Snacks
Author
Series
Language
English
Description
"A snack can be a yummy treat and a good source of energy. But there are so many options. What's on your plate? Empower young readers to identify healthy choices with this exciting book that makes food literacy approachable. Colorful illustrations combined with bright photos make picking healthy choices fun!"--
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