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New studies reveal that potential causes of thyroid disease are chemicals present in your home and kitchen. You need to take extra precautions to keep your family safe. Learn about the dangers lurking in every kitchen cabinet, and how to provide safer alternatives.
9) The everything digestive health book: what you need to know to eat well, be healthy, and feel great
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English
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English
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"Delicious recipes and meal plans to ease symptoms and improve digestion If you are suffering from symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, scientists have discovered that FODMAPs, a collection of short-chain carbohydrates that are difficult to digest, are often the source of these digestive issues. FODMAPs are found in many common foods, like wheat, milk, beans, and some vegetables,...
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